Product Description
Flax seeds are a great source of fiber, lignans, protein, essential fatty acids, omega 3 & omega 6, vitamins, and minerals. Researchers also believe lignans to have antioxidant properties. Flax seed has up to 8 times more lignans than other vegetables and grains. 1-2 packets a day provide a good portion of omega-3s. Ground flax has a delicious nutty flavor. Sprinkle it over cereals, shakes, yogurt, salad, starches, fruits, vegetables, casseroles and baked goods. Use in cold recipes, or add to food after cooking. Do not heat maximum temperature is 120ºF/49ºC to retain EFA nutritional content.
- Delicious nutty flavor
- Sprinkle on food and cold recipes
- Source of fiber, lignans, and omega 3 and 6
- 8 times more lignans than drains and vegetables
Carrington Farms Organic Ground Milled Flax Seed, 12-Count Easy Serve Packets (Pack of 3) Reviews
Carrington Farms Organic Ground Milled Flax Seed, 12-Count Easy Serve Packets (Pack of 3) Reviews
8 of 8 people found the following review helpful By Reviewer (Georgia) - See all my reviews Amazon Verified Purchase This review is from: Carrington Farms Organic Ground Milled Flax Seed, 12-Count Easy Serve Packets (Pack of 3) (Grocery) Carrington Farms organic milled flax seeds are delicious with a slight nutty flavor kind of like wheat germ. But flax seeds are so much better for you and the texture is great! To get the full benefits of flax seeds, they must be ground or cut in some way or will pass straight through the body with all the nutrients still inside the seeds. They are a pain to grind yourself and measure exact amounts without a scale. These packets are fantastic because they are pre-measured, do not become dangerously rancid, and one a day on cereal or in a bowl of soup is a powerhouse of nutrients and positive health benefits. Centuries ago, Charlemagne made it law that people in his kingdom consume flaxseed because he believed in its health benefits so much! One of these packets has 2 grams of protein, 3 grams of soluble/insoluble fiber, zinc, B vitamins, 90mg of potassium (and only 4.8 mg of sodium!), sulfur, magnesium and on and on and on....The importance of balancing Omega 3 to Omega 6... Read more 8 of 8 people found the following review helpful By Brooke (Chicago, IL USA) - See all my reviews Amazon Verified Purchase This review is from: Carrington Farms Organic Ground Milled Flax Seed, 12-Count Easy Serve Packets (Pack of 3) (Grocery) Flax seeds are good for you but adding them to my diet (like anything) is really a matter of convenience. These flax packs are so convenient and portion controlled in a really sturdy little packet. I keep a packet in my purse and it really gets tossed around. So far (watch I just jinxed myself) no premature openings in my bag. The flax seeds are always fresh. I add them when I am away from home to cold cereal and oatmeal for added nutrition. 8 of 8 people found the following review helpful By Amazon Verified Purchase This review is from: Carrington Farms Organic Ground Milled Flax Seed, 12-Count Easy Serve Packets (Pack of 3) (Grocery) I realize these are probably way overpriced compared to buying in bulk but they are very convenient 2 Tablespoon individual servings and you don't have to worry about it going bad (like with a larger bag once it has been opened). These are great for the office and for travel. |
› See all 9 customer reviews...
ไม่มีความคิดเห็น:
แสดงความคิดเห็น